Helpful Videos

Couples – Marriage – Therapy – Counseling in Westchester NY -When Families Collide

This video discusses the tensions that lead to arguments and how they stem from the deeper meanings that start as surface level issues. This video further discusses how arguments amongst couples play out as situational evaluation in therapy sessions and how to diffuse and change they way arguments escalate so peace can enter back into the home
Our Current Times and The Collective Anxiety

Anxiety tied to current events, the overwhelming breadth of concerns of the crumbling of civility, and the lack of safety tied to hate groups being validated are discussed in this video from a clinical experience perspective.
Psychotherapy for Seasonal Transitions that are Stressful
Seasonal transitions can induce stress, depression, and anxiety. This video discusses seasonal transitions and their impact on mental well being and how treatment for this issue works.
Sitting with Your Story in Therapy, Westchester, NY
This video discusses therapy for those ready to sit with their story, their history, and their narrative, whether it be due to repeating conflicts , relationship and work issues , or a revisited trauma. History can haunt us, the goal of therapy is to make meaning of it and to make it ancestral as opposed to veiled and haunting .
Changing Your Relationship with Alcohol and Other Substances in Westchester, NY
This video is about psychotherapy – counseling – psychology for changing your relationship with alcohol and opiates. It identifies stressors, experiences, how treatment looks, and how psychotherapy can help guide you in changing the relationship.
Therapy for Dealing with a Narcissist in Your Life in Westchester, NY 
This video discusses the stressors, impacts, and history involved having a narcissist in your life, and how treatment can help set boundaries and relief in your life whilst decreasing the narcissists power over your sense of well being, self esteem, and how your life looks going forward after setting boundaries and making meaning of their impact over you.
 Therapy for Therapists in Westchester NY 

What therapy for therapists looks like, the stressors involved, and how I can help alleviate the stress and promote your growth.

Couple’s Therapy in Westchester, NY
The above video discusses my perspective on couple’s work.
Important things to know if you have children and are going through a separation or divorce 

The above video  focuses on kid’s rights when their parents are going through or have gone through a separation or divorce.

Consequences for children and things to avoid

The above video focuses on the concepts of compounding punishment, dual stress, and appropriate consequences for children.

The issue of kids lying and how to resolve it
Conceptual tips on how to understand and work with kids who are lying .

Children’s experience of separation and divorce, part 1 of 4: worries

Part one of a four part series on how children experience the significant family shift of a separation or divorce

Children’s experience of separation and divorce, part 2 of 4: problems

Part two of a four part series on how children experience the significant family shift of a separation or divorce

Children’s experience of separation and divorce, part 3 of 4: questions

Part three of a four part series on how children experience the significant family shift of a separation or divorce

Children’s experience of separation and divorce, part 4 of 4: Their needs going forward 

Part four of a four part series on how children experience the significant family shift of a separation or divorce

The effects of divorce on children

http://brooklynsavvy.tv/what-is-the-impact-of-divorce-on-children/

The above video shows that there is hope after trauma and that sometimes struggles compound. It can feel like there might not be a way out, but there is.

What is Psychotherapy anyway?

A great discussion on the psychotherapeutic process and its value.

Play Therapy

My views on the practice of play therapy. Westchester, NY

School Refusal

What is school refusal? How can it be treated? Social anxiety treatment in Westchester County in White Plains for kids with school refusal is discussed in this video.

How to tell kids about divorce

Tips on what not to do when telling kids about divorce

Guided Meditation

Guided meditation -about 20 minutes long

See more of my videos

Contact me today and we can start to bring peace back into your life and home!

Phone or text: (917) 327-0425 or (315) 416-6220

Email: DanielSokal@gmail.com

Westchester, NY, White Plains, NY, Scarsdale, NY - counseling therapy psychology - Anxiety, Depression treatment. with Individual counseling and couples counseling. Therapy in White Plains, NY. - Daniel S. Sokal, LCSW

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Westchester, NY, White Plains, NY, Greenwich, CT counseling therapy practice - Anxiety, Depression treatment. with Individual counseling and couples counseling. Therapy in White Plains, NY. - Daniel S. Sokal, LCSW