Psychotherapy for seasonal depression and anxiety issues in Westchester, NY

Daniel Sokal is a therapist in Westchester, NY who focuses on couples therapy, marriage counseling, & more. Serving White Plains, Scarsdale, & Greenwich.

Psychotherapy for Seasonal and Holiday Stress, Seasonal Depression and Seasonal Anxiety

Seasonal transitions can induce stress, depression, and anxiety. This video discusses seasonal transitions and their impact on mental well being and how treatment for this issue works.

Seasonal stress with a family member who is a narcissist

This video gives tips and tricks to tolerate attending stressful family get-togethers and the holidays when there is a narcissist in your family.