Services/Groups/Insurance

I provide the following services from a Psychodynamic perspective:

  • Psychosocial assessment and diagnosis (2-3 sessions)
  • Individual psychotherapy
  • Couples/Premarital/Marriage Psychotherapy
  • Family psychotherapy
  • Intensive psychotherapy (sessions 2-4 times per week)
  • Group Therapy (children of separation/divorce, and school anxiety)

Westchester, NY, White Plains, NY, Greenwich, CT counseling therapy practice - Anxiety, Depression treatment. with Individual counseling and couples counseling. Therapy in White Plains, NY. - Daniel S. Sokal, LCSW

 

 

Current Groups: 

Children who have experienced separation/divorce

Many children can be angry, hurt, and confused about your separation or divorce. Are you worried whether your child will make it through school, feel like an outsider, or have the role models that you desire? This 6 week group is a safe place where your children can develop the skills that will help them understand their anger, hurt, and confusion and deal with it in a way that is more helpful and healing to them rather than the more unproductive and destructive ways in which these negative feelings can be expressed. This group is capped at 10 participants and out of pocket only.

Back to school anxiety group for teens

Does your teen miss out on things that other teens are doing? Does your teen fear embarrassment or making mistakes in front of others? Does your teen worry all the time? Does your teen often feel sick with headaches or stomach aches? This group provides a safe place to talk with other teens who face adversity at school and experience social anxiety, school avoidance, and school refusal. It works towards the practice of insight, trigger identification, and anxiety combating skills in a carefully structured setting.

Sign up for email updates on groups and other information about my practice

I am mainly an out-of-network provider.

Why Pay Out Of Pocket For Therapy As Opposed to Using My Health Insurance?

Melissa Winters, MA has a great blog post on the five great reasons to pay out pocket for therapy, they include:

What are the benefits of choosing to pay out-of-pocket for therapy?

1)      Freedom from hassles of the insurance company. When you make the important decision to see a therapist, you may spend hours getting a referral from your doctor; calling the insurance company to find a provider; getting authorization numbers and letters; figuring out and paying copays; calling the insurance company to check on problems … and the list goes on. Choosing not to use your insurance gives you the freedom to find the therapist you would like to see and begin work, without these added complications.

2)      More choice in the provider you wish to see. As people call around looking for a therapist who takes their insurance, many find the perfect provider (or are referred to a specific therapist by someone they trust), only to find out that the therapist does not take their insurance. Some great therapists may not be on your insurance panel; others do not participate with any insurance panels. Choosing to pay out-of-pocket gives you more freedom to see the provider you think is the best fit

3)      Freedom from insurance-related restrictions. Many insurance companies don’t cover sessions more than once per week, or double sessions, phone sessions, group therapy, workshops, and other types of treatment that might be especially helpful to you. Paying out-of-pocket means that you can seek these other types of treatment when you and your therapist think it is suitable.

4)      Liberty to stay in therapy longer than your benefits allow, and to explore issues that may not be covered by insurance. Many insurance companies allow only a certain number of sessions per year, which may not be enough to address the concerns that brought you to therapy in the first place. Insurance companies reserve the right to manage how often and how long you can use your benefits, and may decide that you cannot use your full number of sessions for certain problems. When paying out-of-pocket for therapy, you and your therapist will work together to figure out how long you can stay in therapy and what issues you want to work on.

5)      More flexibility to fit therapy into your own schedule. When you call our office to schedule a new appointment, you will be asked questions about when you are available to come in. We realize that not everyone has the ability to come to therapy during regular business hours. You may find that many therapists who see only fee-for-service clients are available to see you on nights and even weekends, and may have more flexibility to find a time that works best for you.

Do You Accept And Bill My Insurance? 

You can quickly and easily verify your benefits here through my billing company O’Brien’s Billing. I accept some insurances both as an in network and out of network provider (OON). I am an in network provider with POMCO, Multiplan, PHCS, and ESI EAP. I often accept Aetna as an out of network provider. I do not accept medicaid or medicare as they and some other insurance companies only provide in network benefits.

I am currently on the insurance panels as an in-network provider for:

POMCO

EBS-RMSCO/Lifetime Benefit Solutions

ESI EAP

Multiplan (and affiliates)

PHCS (and affiliates)

(Most other insurance companies will cover my services as an out-of-network provider including BCBS and Aetna, exclusions include: Medicaid, Medicare, and Tricare – benefit coverage varies)

I accept all credit cards, checks, and cash payments. FSA and HSA accounts may also be used for payment. Payments are always due at the beginning of session. 

Contact me today and we can start to bring peace back into your life and home!

Phone or text: (917) 327-0425 or (315) 416-6220

Contact me today!

Westchester, NY, White Plains, NY, Greenwich, CT counseling therapy practice - Anxiety, Depression treatment. with Individual counseling and couples counseling. Therapy in White Plains, NY. - Daniel S. Sokal, LCSW

verified by Psychology Today

Westchester, NY, White Plains, NY, Greenwich, CT counseling therapy practice - Anxiety, Depression treatment. with Individual counseling and couples counseling. Therapy in White Plains, NY. - Daniel S. Sokal, LCSW