Psychotherapy

Psychotherapy Can Help You Feel Fulfilled In Life

If you are struggling to feel engaged in life and work, to manage stress or deep sadness, or have deep, connected relationships in your life, psychotherapy can help.

Psychotherapy can help you engage more fully in loving relationships, your work, and your life. It turns ghosts into ancestors. It can bring peace back into your home. Through uncovering the deeper meanings behind everyday tensions, psychotherapy can help you identify the more significant patterns that lead to life’s challenges.

As a psychotherapist, I can help guide you towards feeling fulfilled in your life, to speak the unspeakable, to rebuild faith that caring, trusting, and safety with others can exist. I believe you can gain insight into past experiences and exist with them in the background as opposed to being haunted by them in the present.

Here Are The Therapeutic Services I Provide in Westchester County, NY and in Liverpool, NY:

  • Individual psychotherapy and counseling
  • Online counseling to NY State residents and international clients
  • Couples, premarital, and marriage counseling
  • Family psychotherapy
  • Intensive psychotherapy, psychoanalysis (sessions 2-4 times per week)
  • Group therapy (children of separation/divorce, school anxiety, Entrepreneurs)
  • Psychosocial assessment (initial assessments) and diagnosis (2-3 sessions)

Discover More About My Services And How They Can Help

Couples therapy, marriage counseling, & individuals therapy for stress & anxiety. Located in Westchester, NY; serving White Plains, Scarsdale, & Greenwich.

There is a Narcissist in My Life Counseling

Couples therapy, marriage counseling, & individuals therapy for stress & anxiety. Located in Westchester, NY; serving White Plains, Scarsdale, & Greenwich.

Counseling for a Haunting History

Daniel Sokal provides psychotherapy & counseling—including marriage counseling & anxiety therapy—at his White Plains, NY office in Westchester County.

Couples, Premarital, and Marriage Counseling

Daniel Sokal, LCSW, ABD, is a psychologist who focuses on couples therapy, marriage counseling, & anxiety with offices in Liverpool and White Plains, NY.

Therapy for Therapists

Daniel Sokal is a therapist in Westchester, NY who focuses on couples therapy, marriage counseling, & more. Serving White Plains, Scarsdale, & Greenwich.

Seasonal and Holiday Stress Counseling

Daniel Sokal provides psychotherapy & counseling—including marriage counseling & anxiety therapy—at his White Plains, NY office in Westchester County.

Alcohol and Substance Abuse Counseling

Daniel Sokal is a therapist in Westchester, NY who focuses on couples therapy, marriage counseling, & more. Serving White Plains, Scarsdale, & Greenwich.

Online Counseling

Psychotherapy and Counseling in White Plains, NY – Westchester, NY

Groups

Current Groups (only available in White Plains, NY and Westchester area):

Entrepreneurs, getting unstuck.

White Plains, NY

You’re feeling like your business is often stalled, shows up in spurts, and you’re not sure if you need to work on something within you to start to see things thrive.

In this group we will explore your businesses strengths and areas of room for improvement. We will begin to tackle the “you” that impedes on your business. We will also build strategies to strengthen your role to expand your businesses success.

This monthly group capped at 5 participants.

Children who have experienced separation/divorce

White Plains, NY

Many children can be angry, hurt, and confused about your separation or divorce. Are you worried if your child will make it through school, feel like an outsider, or have the role models that they need in life?

This 6+ week group is a safe place where your child can develop the skills to help them understand their anger, hurt, and confusion and deal with it in a way that is helpful and healing to them.

These valuable life skills will help your child avoid the more unproductive and destructive ways in which their negative feelings might be expressed.

This group is capped at 5 participants and out of pocket only.

Back to school anxiety management group for teens

White Plains, NY

Does your teen miss out on things that other teens are doing? Does your teen fear embarrassment or making mistakes in front of others? Does your teen worry all the time? Does your teen often feel sick with headaches or stomach aches?

This group provides a safe place to talk with other teens who face adversity at school and experience social anxiety, school avoidance, and school refusal.

Within the structure of this group, we work towards the practice of gaining insight to what’s really going on, identifying what might be triggering us, and how to combat anxiety and stress. These are the skills your teen needs to move beyond the anxiety of school and start enjoying life as a teen

A video on the common defense of anxiety and reticence in starting treatment by making the call to a therapist

 

Contact me today and we can start to bring calm back into your life and home!

Phone or text: (917) 327-0425 or (315) 416-6220

Email: DanielSokal@gmail.com

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verified by Psychology Today

Westchester, NY, White Plains, NY, Greenwich, CT counseling therapy practice - Anxiety, Depression treatment. with Individual counseling and couples counseling. Therapy in White Plains, NY. - Daniel S. Sokal, LCSW